Weigh In record (no journal entry) for 24 August 2019
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67.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 55.26g | Prot: 79.98g | Carbs: 151.17g.
Breakfast: Красный, Голубцы, Томмолоко Молоко 2,5%. Lunch: Ашан Помидор, Голубцы. Dinner: Голубцы. Snacks/Other: Простоквашино Масло Сливочное 72,5%, Журавли Хлеб "Чёрный" по-Бородински. more...
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Gaining 0.2 kg a Week
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klipsenok's Weight History
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