Weigh In record (no journal entry) for 24 August 2019
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54 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 35.73g | Prot: 59.49g | Carbs: 8.57g.
Lunch: Vico Bagoes Virgin Coconut Oil, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Alpukat. more...
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Losing 7 kg a Week
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fabreeandra's Weight History
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