Weigh In record (no journal entry) for 23 August 2019
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 50.54g | Prot: 39.42g | Carbs: 207.37g.
Lunch: Knorr Caldo de Verduras, Maglia Zanahorias Baby, Cebollas, Lucchetti Arroz Blanco, Carne. Dinner: Fideos de Arroz Largo, Crema de Leche, Vegetales Salteados. Snacks/Other: Arcor Mermelada Light Durazno, Riera Tostadas Light, Arcor Mermelada Light Durazno, Riera Tostadas Light. more...
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1900 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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MDAgustina23's Weight History
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