sad :( i havent lost any wieght this week. Oh well at elast i didnt put any on - right???? maybe i need to take more fiber pills .... nudge nudge wink wink ;)
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77.1 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 109.47g | Prot: 120.17g | Carbs: 137.45g.
Breakfast: whole eggs, milk, splenda, coffee. Lunch: roll, hamburger patty. Dinner: green salad, grilled chicken. Snacks/Other: peanuts. more...
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steady weight
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Comments
hang in there! you've done really well.
20 Jun 08 by member: Janelleas
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knewton37's Weight History
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