Weigh In record (no journal entry) for 23 August 2019
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 14.72g | Prot: 52.30g | Carbs: 15.76g.
Lunch: Dada Ayam (Kulit tidak Dimakan). Dinner: Jamur Tiram, Telur Rebus, Kecambah, Bawang Putih, Tahu. more...
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Losing 0.3 kg a Week
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nuraulia31's Weight History
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