Weigh In record (no journal entry) for 23 August 2019
|
61.7 kg
Lost so far: 14.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 70.44g | Prot: 86.07g | Carbs: 96.27g.
Breakfast: Gatorade Whey Protein Powder Vanilla, Torani Sugar Free Vanilla Syrup, Coffee. Lunch: Wendy's Garden Side Salad (No Croutons), Wendy's Chili (Small). Dinner: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Corundas. Snacks/Other: Kellogg's Froot Loops , Great Value Whole Milk, Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guillermina83's Weight History
|