Guillermina83's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019
61.7 kg Lost so far: 14.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
1355 kcal Fat: 70.44g | Prot: 86.07g | Carbs: 96.27g.   Breakfast: Gatorade Whey Protein Powder Vanilla, Torani Sugar Free Vanilla Syrup, Coffee. Lunch: Wendy's Garden Side Salad (No Croutons), Wendy's Chili (Small). Dinner: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Corundas. Snacks/Other: Kellogg's Froot Loops , Great Value Whole Milk, Kellogg's Special K Protein Snack Bar - Caramel Pretzel Cashew. more...
1429 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Guillermina83's Weight History


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