Helena0567's Journal, 23 Aug 19

Na een avondje stappen
67 kg Lost so far: 16 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
1900 kcal Fat: 86.29g | Prot: 73.31g | Carbs: 199.03g.   Breakfast: Witte Boterham, Pruimen. Lunch: Aldi Kipfilet. Dinner: Dr. Oetker Pizza Mozzarella, Quiche. Snacks/Other: Fanta Orange, Knixx Crisp Choco Perls. more...
3688 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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Helena0567's Weight History


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