Weigh In record (no journal entry) for 23 August 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 51.71g | Prot: 81.97g | Carbs: 73.69g.
Breakfast: Apel Fuji. Lunch: Tahu Goreng, Tempe Goreng, Mentimun (dengan Kulit), Selada, Ayam Penyet, Nasi Putih. Dinner: Maya Tuna Bumbu Rica-Rica, Yummybox Grilled Chicken Quinoa Salad. more...
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Gaining 1.0 kg a Week
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d anggraini's Weight History
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