Weigh In record (no journal entry) for 23 August 2019
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 33.23g | Prot: 30.64g | Carbs: 7.22g.
Breakfast: Пятерочка Яблоко Красное , Царицыно Грудинка, Вареное Яйцо, Кофе с Молоком. Lunch: Минтай Запечённый. more...
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Losing 0.1 kg a Week
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МариО1985's Weight History
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