229527760's Journal, 23 Aug 19

这几天总想吃炸鸡 鸡排 油爆虾
所以做的吃食也相对口味重点儿
嘻嘻 变着法的满足口腹之欲

View Diet Calendar, 23 August 2019:
816 kcal Fat: 20.25g | Prot: 69.27g | Carbs: 95.46g.   Breakfast: 火龙果. Lunch: 奶油蒜味虾, 大白菜, 鸡胸肉(烤制,脱脂,切片状). Dinner: 爱氏晨曦 脱脂牛奶, 苹果(去皮). Snacks/Other: 炸鸡排. more...

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Comments 
肉类你是算的生的重量还是熟的重量? 
24 Aug 19 by member: 波波酱
生的呀~ 
24 Aug 19 by member: 229527760
好的,谢啦,之前一直在纠结 
25 Aug 19 by member: 波波酱

     
 

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