Weigh In record (no journal entry) for 23 August 2019
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 73.79g | Prot: 98.52g | Carbs: 195.61g.
Breakfast: 蒸餃（海鲜餡或肉餡）. Lunch: 福樂 自然零無加糖優酪乳, 7-11 肉鬆飯糰, 比菲多 飽倍綜合莓果穀粒. Dinner: 炸雞排, 玉米濃湯, 阿舍食堂 台南乾麵. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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