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I ate a pint of cookie dough ice cream yesterday after the gym and I'm not sorry.... Well I'm slightly sorry since it was the same day that I ate 2 pounds of yogurt but whatever next time I'll pop a lactace tablet ... I burned more than I ate yesterday. One more day of this 4 week cycle at the gym and then I get to try a new routine my GF has been cookin up. I still don't know if I'm trying to gain or lose weight but for now I'm satisfied with just getting stronger and watching the weights at the gym go up.
also
YEET
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5455 kcal
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Fat: 178.24g | Prot: 432.06g | Carbs: 561.83g.
Breakfast: Now Sports D-Ribose Powder, Myprotein Impact Whey Isolate - Salted Caramel, Lenny & Larry's The Complete Cookie - Chocolate Chip, Core Power Strawberry Banana. Lunch: Tortilla Corn Chips, Old El Paso Mild Enchilada Sauce, Taylor Farms Romaine Salad, Kroger Mexican Style Blend Cheese, Old El Paso Refried Beans, White Rice, Mission Flour Tortilla (Burrito Size), Chicken Breast. Dinner: Classico Organic Tomato Herbs & Spices, Ziti, De Cecco Rotelle, Skinless Chicken Breast, Redner's Warehouse Markets Parmesan Cheese, Now Sports D-Ribose Powder, Myprotein Impact Whey Isolate - Salted Caramel. Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Pecan Pie , Nuts.com Organic Trail Mix, Now Sports D-Ribose Powder, Myprotein Slow Release Casein, Myprotein Impact Whey Isolate - Salted Caramel, Nuts.com Organic Trail Mix. more...
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