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1543 kcal
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Fat: 98.73g | Prot: 113.58g | Carbs: 57.43g.
Breakfast: Café com Açúcar, Fazenda Bela Vista Queijo Minas Frescal. Lunch: Contra-filé, Subway Tomate, Couve-Flor Cozida (de Couve-Flor Fresca), Patinho, Purê de Batata Doce. Dinner: Bife de Carne de Vaca, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: La Violetera Castanhas do Pará, Santa Helena Amendoim Torrado sem Sal, Estrela do Oriente Castanha do Pará, Coco, Arcor Chocolate Amargo 70% Cacau. more...
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2271 kcal
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Exercise:
bicicleta ergométrica - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Trabalho - 8 hours, Weight Training (moderate) - 1 hour. more...
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 Comments
22 Aug 19 by member: pedroana
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Esse foi o meu almoço de ontem, mas ainda teve purê de batata doce.
23 Aug 19 by member: sandravmcarvalho
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sandravmcarvalho's Weight History
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