Weigh In record (no journal entry) for 22 August 2019
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 61.89g | Prot: 83.89g | Carbs: 93.45g.
Breakfast: 台畜 德式香腸(黑胡椒), Asahi 膠原蛋白粉, 黑咖啡, 安佳 起司片 (21克), 煎雞蛋, 生豆皮, 牛排, 四季豆, 杏鲍菇, 玉米筍. Lunch: 一福堂 檸檬蛋糕, 四季豆肉捲, 冬瓜, 紅豆. Dinner: 番茄, 福樂 好優牛奶優格. Snacks/Other: Zespri 黃金奇異果. more...
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Gaining 0.7 kg a Week
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delicious362's Weight History
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