Weigh In record (no journal entry) for 22 August 2019
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 39.89g | Prot: 28.23g | Carbs: 46.74g.
Breakfast: Кофе с Молоком и Сахаром, Окей Шаверма с Курицей. Lunch: Творог 18%. Dinner: Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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Alisa 777's Weight History
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