Weigh In record (no journal entry) for 22 August 2019
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115.5 kg
Lost so far: 12.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 80.74g | Prot: 70.90g | Carbs: 233.18g.
Breakfast: Auchan Comté, Baguette, Lait (Lait Entier), Quaker Cruesli Chocolat Noisette. Lunch: Papaye, Bio Village Beurre Doux, Pâtes (Cuites), Oeuf sur le Plat. Dinner: Le Porc Français Jambon Cuit Supérieur , Heudebert La Biscotte, Compote. Snacks/Other: Côte d'Or Chocolat Lait Noisettes. more...
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Gaining 2.1 kg a Week
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patrick-2019's Weight History
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