mirakarmila23's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019
63.4 kg Lost so far: 5.5 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
569 kcal Fat: 21.58g | Prot: 25.09g | Carbs: 70.07g.   Dinner: Indocafe Caffe Latte, Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Dadar, Nasi Putih, WRP WRP On The Go. more...
Losing 1.9 kg a Week

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mirakarmila23's Weight History


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