Weigh In record (no journal entry) for 22 August 2019
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58 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 20.61g | Prot: 19.64g | Carbs: 102.32g.
Breakfast: Сочник, Сахар, Чай с Сахаром, Сыр Российский, Белый Хлеб. Lunch: Рафаэлло Конфета, Хлеб Зерновой, Сахар, Чай. more...
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Gaining 2.8 kg a Week
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