Weigh In record (no journal entry) for 21 August 2019
|
75.6 kg
Lost so far: 4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 13.25g | Prot: 56.63g | Carbs: 107.00g.
Breakfast: Bimbo Tortillas Integrales, Lechuga, Tomates, Pechuga de Pollo a la Plancha. Lunch: Papa Cocida, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Noel Galletas Festival. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M.camilacarvajalc's Weight History
|