dinda sastro's Journal, 21 Aug 19


View Diet Calendar, 21 August 2019:
828 kcal Fat: 18.10g | Prot: 43.79g | Carbs: 126.90g.   Breakfast: Quaker Oat. Lunch: Indonesian Stir Fried Vegetables, Sweet Potato (Without Skin, Cooked, Boiled), Grilled Chicken (Skin Not Eaten). Dinner: Cooked Green String Beans (from Fresh), Sweet Potato (Without Skin, Cooked, Boiled), Grilled Chicken (Skin Not Eaten). Snacks/Other: Papaya, Papaya. more...

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