Weigh In record (no journal entry) for 21 August 2019
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60.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 31.31g | Prot: 38.66g | Carbs: 136.72g.
Breakfast: Lala Gelatina Sabor Piña, Quaker Hojuelas de Avena Natural (30g), Manzana Verde, Lala Gelatina Sabor Piña, Quaker Hojuelas de Avena Natural (30g), Manzana Verde. Lunch: Tía Rosa Cuernitos, Café, Jugo de Naranja, Bolillo, Rebanadas de Jamón, Huevo Revuelto. more...
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Losing 2.8 kg a Week
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