Weigh In record (no journal entry) for 30 July 2010
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 31.84g | Prot: 33.30g | Carbs: 160.95g.
Breakfast: Coffee, Milk (Nonfat with Added Vitamin A and Nonfat Solids), Special K Blueberry Cereal, Special K Red Berries Cereal. Lunch: Beef Frankfurter or Hot Dog, Almonds, Toasted Crumpet, Light & Creamy Yogurt. Dinner: Veggie Booty. Snacks/Other: Chewing Gum (Sugarless), Lite Death By Chocolate Ice Cream, Caramel Apple Crisp, Red Bull Sugar Free. more...
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2103 kcal
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Exercise:
Insanity - 1 hour, Sitting - 3 hours and 45 minutes, Shopping - 45 minutes, Standing - 4 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 1.3 kg a Week
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leeleegreenwell's Weight History
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