Weigh In record (no journal entry) for 21 August 2019
|
50.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 51.12g | Prot: 65.82g | Carbs: 37.73g.
Breakfast: Noci, Herbalife Formula 1 Vaniglia , Herbalife Bevanda Multi Fibre, Uovo all'occhio di Bue. Lunch: Rio Mare Tonno al Naturale, Mutti Passata di Pomodoro. Dinner: Noci, Olio Extra Vergine di Oliva, Citterio Bresaola della Valtellina IGP. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WellnessWithVero's Weight History
|