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Patricia121979
Journal
21 Aug 19
Patricia121979's Journal, 21 Aug 19
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Weigh In record (no journal entry) for 21 August 2019
63.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2019:
94 kcal
Fat: 0.20g | Prot: 11.00g | Carbs: 13.00g.
Breakfast:
Mimosa Iogurte Magro.
more...
1909 kcal
Exercise:
Ginasio - 1 hour, CAminhada - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Patricia121979's Weight History
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