Weigh In record (no journal entry) for 21 August 2019
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 56.04g | Prot: 132.47g | Carbs: 95.09g.
Breakfast: Морской Окунь, Кофе с Сахаром. Lunch: Морской Окунь, Помидоры. Dinner: Творог 5%. Snacks/Other: Перекресток Виноград Белый, Смешанные Орехи, Кефир 2,5%. more...
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Losing 3.5 kg a Week
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poletaeva.tna's Weight History
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