Weigh In record (no journal entry) for 21 August 2019
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117.8 kg
Lost so far: 16 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 72.32g | Prot: 94.77g | Carbs: 332.20g.
Breakfast: Leader Price Sucre en Morceaux, Oranges, Carrefour Lait Demi Écrémé , Kellogg's Trésor Chocolat Noisette. Lunch: Pomme, Heinz Tomato Ketchup, Panzani Farfalle, Delisse Yaourt Brassé à la Vanille, Miel, Steak de Bœuf. Dinner: Sodeb'O Le Méga Poulet Rôti Mayo Légère, Pomme, Delisse Yaourt Brassé à la Vanille. more...
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Losing 2.1 kg a Week
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