Weigh In record (no journal entry) for 21 August 2019
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115.2 kg
Lost so far: 12.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2927 kcal
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Fat: 88.16g | Prot: 123.93g | Carbs: 320.62g.
Breakfast: Auchan Comté, Quaker Cruesli Chocolat Noisette, Lait (Lait Entier), Baguette, Compote de Pommes. Lunch: Côte d'Or Chocolat Lait Noisettes, Blanc de Poulet (Poulets à Rôtir ou à Griller), Papaye, Vinaigrette, Salade Verte. Dinner: Coca-Cola Coca-Cola (Canette), Whisky, Vin Cabernet Sauvignon, Jurançon Vin Blanc , Poisson, Pommes de Terre Frites (Salées). Snacks/Other: Haribo Dragibus . more...
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Losing 2.1 kg a Week
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patrick-2019's Weight History
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