這三天減肥+運動,從腰圍94公分到今天早上量90公分好開心,少了4公分,可惜今天體重變化不大,再繼續努力💪
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824 kcal
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Fat: 207.24g | Prot: 39.74g | Carbs: 108.03g.
Breakfast: 陳家黑豆水, 芭樂, 全麥(100%)麵包, 紅龍 雞塊, 紅龍 雞塊. Dinner: 青椒肉絲, 小紅蘿蔔, 全聯 青花菜, 糯米. Snacks/Other: 芭樂. more...
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2682 kcal
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Exercise:
運動 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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cherrylucky66's Weight History
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