cherrylucky66's Journal, 21 Aug 19

這三天減肥+運動,從腰圍94公分到今天早上量90公分好開心,少了4公分,可惜今天體重變化不大,再繼續努力💪

View Diet Calendar, 21 August 2019:
824 kcal Fat: 207.24g | Prot: 39.74g | Carbs: 108.03g.   Breakfast: 陳家黑豆水, 芭樂, 全麥(100%)麵包, 紅龍 雞塊, 紅龍 雞塊. Dinner: 青椒肉絲, 小紅蘿蔔, 全聯 青花菜, 糯米. Snacks/Other: 芭樂. more...
2682 kcal Exercise: 運動 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
👍⋯加油💪🏻~ 
20 Aug 19 by member: somnambulism00
謝謝一起努力 
21 Aug 19 by member: cherrylucky66

     
 

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