Weigh In record (no journal entry) for 17 February 2013
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66.9 kg
Lost so far: 19.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1539 kcal
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Fat: 105.00g | Prot: 78.45g | Carbs: 81.70g.
Breakfast: Original Liquid Coffee Creamer, Splenda with Fiber. Lunch: Marinated Cole Slaw, Dirty Rice, Cajun Spiced Chicken Wing, Cajun Spiced Chicken Thigh, Cajun Spiced Chicken Breast. Snacks/Other: Natural Light Beer, Rehab Green Tea + Energy, sasquatch stick, Moscato. more...
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steady weight
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MMDuff10's Weight History
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