Weigh In record (no journal entry) for 20 August 2019
|
71.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2386 kcal
|
Fat: 84.37g | Prot: 137.51g | Carbs: 265.52g.
Breakfast: Mantequilla de Maní, Chia, Quaker Avena en Hojuelas, Leche, Optimum Nutrition Gold Standard Whey Protein. Lunch: Pechuga de Pollo, Aguacate, Arroz Blanco. Dinner: Burger King Whopper Jr. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauriciobdz's Weight History
|