Weigh In record (no journal entry) for 21 August 2019
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54.8 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 27.46g | Prot: 28.25g | Carbs: 63.44g.
Breakfast: 星巴克 (Starbucks) 培根蛋英式麥芬. Lunch: 星巴克 (Starbucks) 綜合烤肉捲沙拉杯. Snacks/Other: 旭成 菜脯餅. more...
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Gaining 2.8 kg a Week
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LuluLin92's Weight History
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