Weigh In record (no journal entry) for 17 February 2013
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90.0 kg
Lost so far: 3.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1903 kcal
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Fat: 81.83g | Prot: 67.27g | Carbs: 206.53g.
Breakfast: Marmelade, Getoastetes Weißbrot, Butter, Jogurti, Bunte Obstmischung. Lunch: Butter, Original Schwarzwälder Schinken, Laugenstange. Dinner: Gemischtes Gemüse (Gefroren), Spare Ribs, Zucker, Cappuccino, Marmelade, Getoastetes Weißbrot. Snacks/Other: Chipsfrisch Ungarisch, Radler, Cappuccino. more...
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2209 kcal
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Exercise:
Fishing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Franziskus's Weight History
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