昨天买的菜没弄完今天继续蒸来吃💚160卡蛋白质20g,碳水12g
|
852 kcal
|
Fat: 37.87g | Prot: 49.26g | Carbs: 83.00g.
Breakfast: 拿铁咖啡(脱脂奶), 7-11 鸡蛋火腿三明治. Lunch: 油菜籽油, 红糖水, 西瓜, 凉粉. Dinner: 大蒜碎, 李锦记 蒸鱼豉油, 虾仁, 西葫芦. Snacks/Other: 无籽葡萄, 切达(Cheddar)奶酪. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|