Weigh In record (no journal entry) for 20 August 2019
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89.5 kg
Lost so far: 27.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 15.51g | Prot: 20.41g | Carbs: 44.56g.
Breakfast: Brüggen Copos de Avena, Celta Leche Entera, Café con Leche. more...
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Losing 14.7 kg a Week
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juanpherrerac's Weight History
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