Weigh In record (no journal entry) for 17 February 2013
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126.4 kg
Lost so far: 8.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1091 kcal
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Fat: 54.37g | Prot: 34.90g | Carbs: 121.84g.
Breakfast: Bananen, Melk (1% Vet), Koffie. Lunch: Mayonaise, Frieten, Tonic, Spareribs. more...
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Losing 1.4 kg a Week
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