Weigh In record (no journal entry) for 20 August 2019
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77 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 42.46g | Prot: 31.34g | Carbs: 84.96g.
Breakfast: Zucchero, Caffè Espresso, Bignè alla Crema (Ripieni di Crema Pasticcera). Lunch: Caciocavallo, Pane Italiano, Novi Cioccolato Fondente Extra, Olio Extra Vergine di Oliva, Uovo. Dinner: San Benedetto Spuma, Panzerotto Fritto, Arancino. Snacks/Other: Carte d'Or Affogato al Cioccolato, Pesca. more...
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3388 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Bike Machine (Cycling) - 2 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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Charlotte98__'s Weight History
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