Weigh In record (no journal entry) for 20 August 2019
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106.1 kg
Lost so far: 18.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 118.04g | Prot: 81.34g | Carbs: 13.33g.
Breakfast: Milbona Luomuvoi, Cocovi MCT-Öljy, Suodatinkahvi, Kananmuna. Lunch: Valio Koskenlaskija Viherpippuri, Olivado Avokadoöljy, Valio Kuohukerma, Rainbow Oliiviöljy, Valio Luomuvoi, Atria Broilerin Fileesuikale, Pirkka Kukkakaali. Snacks/Other: Arla Lempi Creme Fraiche 28%. more...
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Losing 2.8 kg a Week
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Sirkku.S's Weight History
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