|
|
1168 kcal
|
Fat: 57.61g | Prot: 78.72g | Carbs: 84.28g.
Breakfast: 橄欖油, Asahi 膠原蛋白粉, 櫛瓜, 安佳 無鹽奶油, 吐司, 黑咖啡, 蜂蜜, 藍莓, 雞胸肉, 煎雞蛋. Lunch: 火龍果, 牛肉, 雞蛋（整個）, 番茄, 中華 超嫩豆腐, 蒟蒻麵. Dinner: 海綿蛋糕, 星巴克 (Starbucks) 咖啡蛋捲, 雞胸肉, 水煮蛋. more...
|
|
2064 kcal
|
Exercise:
踏板 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delicious362's Weight History
|