So I had three cleaning jobs today which took about four hours . I wasnt able to do a work out so that was my exercise for today .
yogurt for breakfast and vitamins with water subway 6' sandwhich for lunch turkey and blackforest ham = 290 cal light lemonade = 5 cal
dinner was a big salad with low fat italian dressing , cheese , cucumbers, lettuce, sunflower seeds, carrots , bacon bits
|