tambahan nasi 4 sendok makan :)
|
1272 kcal
|
Fat: 43.11g | Prot: 59.82g | Carbs: 172.26g.
Breakfast: Pisang Raja Direbus Matang, Diamond UHT Milk Low Fat High Calcium, Nestle Corn Flakes. Lunch: Perkedel Jagung, Bakso Daging Sapi, Sambal Goreng, Brokoli Dimasak (dari Segar), Wortel Dimasak, Tempe Goreng, Tahu Kukus, Nasi Merah. Dinner: Sambal Goreng, Ayam Masak Merah, Nasi Merah. Snacks/Other: Bakso Daging Sapi, Pepaya, Jeruk, Semangka. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ersaaprilia's Weight History
|