Weigh In record (no journal entry) for 19 August 2019
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 25.72g | Prot: 56.49g | Carbs: 119.89g.
Breakfast: Vivo 4 Semillas, Manzana Verde. Lunch: Patatas Cocidas, Lider Lomo Vetado. Dinner: Lechuga, Kiwi, Champiñones Blancos (Fritos), Mister Veggie Hamburguesa de Soya. Snacks/Other: Vivo Galletas 4 Semillas, Galletas de Avena. more...
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Losing 0.1 kg a Week
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piconaudio's Weight History
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