Weigh In record (no journal entry) for 20 August 2019
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53.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 2.00g | Prot: 0.00g | Carbs: 17.00g.
Breakfast: Sidomuncul Kopi Jahe. more...
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Losing 8.4 kg a Week
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