Weigh In record (no journal entry) for 19 August 2019
|
77.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 73.00g | Prot: 71.13g | Carbs: 165.32g.
Breakfast: Pisang, Bakwan. Lunch: Perkedel Jagung, Jus Jeruk Peras Segar, Sayur Asem, Nasi Uduk, Daging Bebek. Dinner: Asinan. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etafloreta's Weight History
|