Weigh In record (no journal entry) for 19 August 2019
|
120.7 kg
Lost so far: 3.1 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 34.63g | Prot: 52.31g | Carbs: 212.08g.
Breakfast: McDonald's Sweet Tea (Large), McDonald's Egg White Delight (No Canadian Bacon). Lunch: Fruit Salad (without Citrus Fruits), Michael Angelo's Baked Ziti & Meatballs (12 oz). Dinner: Amy's Spinach & Ricotta Cheese Ravioli. Snacks/Other: Jell-O Sugar Free Vanilla Pudding. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sally Elliott's Weight History
|