omoyav's Journal, 19 Aug 19


View Diet Calendar, 19 August 2019:
760 kcal Fat: 18.99g | Prot: 33.87g | Carbs: 112.77g.   Breakfast: Lipton Yellow Label Tea, Nutrisa Salvado de Avena, Nescafé Decaf, Colun Leche Descremada. Lunch: Café, Pimentón, Lechuga, Champiñones, Muslos de Pollo (Asados o Cocidos), Crema de Verduras, Cachantun Agua Mineral Gasificada. Dinner: Agua de Piedra Mil Hojas, Lipton Yellow Label Tea. Snacks/Other: Nescafé Tradición, McKay Galletas de Vino. more...
571 kcal Exercise: Spinning - 43 minutes, Apple Health - 23 hours and 17 minutes. more...

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