krm0's Journal, 19 Aug 19

Devitasyon şeysi
81.4 kg Lost so far: 23 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
698 kcal Fat: 23.78g | Prot: 84.29g | Carbs: 33.47g.   Breakfast: İçim Fit. Lunch: Ev Yapımı Yoğurt, Dana Eti. more...
Losing 4.9 kg a Week

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krm0's Weight History


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