Weigh In record (no journal entry) for 19 August 2019
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50.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 34.23g | Prot: 56.89g | Carbs: 153.62g.
Breakfast: Crownfield Corn Flakes, Pane Bianco, Mandorle, Matt Gallette di Mais, Selex Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Mila Yogurt Bianco Magro, Conad Farina di Riso. Lunch: Enervit Frollini 40-30-30, Melone, Olio Extra Vergine di Oliva, Granoro Ceci Lessati. Dinner: Prozis Burro di Mandorle, Anguria, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Matt Gallette di Mais. Snacks/Other: Wasa Integrale. more...
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Gaining 0.4 kg a Week
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nicole1902's Weight History
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