Weigh In record (no journal entry) for 19 August 2019
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97 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 33.29g | Prot: 48.79g | Carbs: 157.98g.
Breakfast: Gut & Günstig Milch, Bio Sonne Bio-Müsli Crunchy-Klassik, Milsani Reine Buttermilch. Lunch: Spaghetti Bolognese, Sprite Sprite. Snacks/Other: Kaffee-Kuchen. more...
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Gaining 2.1 kg a Week
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charmainefunni's Weight History
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