Weigh In record (no journal entry) for 19 August 2019
|
62.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 30.95g | Prot: 73.75g | Carbs: 63.00g.
Breakfast: Гарнец Мука Рисовая, Яйцо, Кабачки. Lunch: Гречка, Жареная или Запеченная Курица (Кожа не Съедена), Сметана 20%. Snacks/Other: Евроопт Персик. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katenikolaenkova10's Weight History
|