Weigh In record (no journal entry) for 19 August 2019
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106.5 kg
Lost so far: 18.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 178.89g | Prot: 89.68g | Carbs: 14.64g.
Breakfast: Kirsikkatomaatit, Rainbow Tonnikalaa Paloina Öljyssä, Rainbow Mozzarellajuustoraaste, Pohjolan Meijeri Kuohukerma, Arla Apetina Classic 22%, Pirkka Pakastepinaatti, Milbona Luomuvoi, Cocovi Kookosöljy, Cocovi MCT-Öljy, Suodatinkahvi, Kananmuna. Lunch: Suola, Pohjolan Meijeri Kuohukerma , Kookosöljy, Castelli Parmigiano Reggiano, Kania Majoneesi, Järvikylä Lollo Rosso Salaatti, Kalaneuvos Savukirjolohifilee, Alesto Walnuts. Snacks/Other: Green Taste Parapähkinä, Milbona Greek Style Yogurt Creamy. more...
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Losing 0.1 kg a Week
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Sirkku.S's Weight History
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